by Nancy Ruiz | Jun 24, 2023 | Uncategorized
To be a Physician is to be a Leader As physicians we step into leadership roles early on. During residency training, many programs appoint junior and senior residents as leaders of the resident teams. As Attendings in academic medical centers, private practice, group...
by Ronna | May 14, 2023 | Uncategorized
Forest Bathing for Team Building The best thing about forest bathing is there is no actual bathing involved. This practice evolved in Japan during a health crisis, it was coined Shinrin Yoku which means to bathe in the atmosphere of the forest or forest bathing. You...
by Ronna | May 14, 2023 | Uncategorized
What is happening in 2024 for Forest Fix? Last year saw Forest Fix prototyping two new programs. First we developed a leadership program called Leading Naturally and ran it with four sets of entrepreneurs and leaders and they LOVED it! It is the perfect blend of...
by Ronna | Nov 20, 2019 | Uncategorized
Reflections from a Forest Therapy Instructor. It’s the last day of an 8 day forest therapy training near Victoria, BC. I am sitting near Mary Lake and I can’t believe how relaxed I am. After doing forest bathing daily this past week, I see the profound impact this...
by Ronna | Nov 28, 2018 | Uncategorized
What science is telling us. Gaining popularity all over the world, Forest Bathing or shinrin yoku is a practice that more and more are turning to in order to re-establish balance in their lives. The roots of this practice began in Japan nearly 30 years ago, where...
by Ronna | Nov 28, 2018 | Uncategorized
Calm and clarity from the outside in. More than ever before, society promotes a culture of connection. Digital devices have made it easier than ever to stay on top of what’s happening, our workload and the lives of our friends and family at any given moment. This...
