This program is for exhausted, stressed out leaders who are having trouble performing at their normal levels. It helps them re-calibrate their mind and body so they can feel like themselves again. This day supports them in recapturing a sense of calm and deep clarity.
What this experience looks like:
- This one on one session includes a pre and post coaching call and a half or full day on the trail in spectacular locations in the Canadian Rockies.
- Full day locations are at Moraine Lake or Lake O’Hara and half days sessions are in Canmore or Banff.
- On the trail enjoy stunning scenery, coaching conversations, a a forest immersion practice to foster a deep mind and body reset and some time just for you.
- By using proven techniques your body and mind can unwind and re-calibrate to your normal state of being which is peace and equanimity. From that place you will have perspective on your life and can make more effective decisions.
What is included:
- Pre and post coaching calls and a half or full day on the trail
- Customized Nature Fix
- Access fees
- 20 minute meditation to help you fall asleep with ease
Price: Half Day-$895+gst and Full Day-$1595+gst
For more information click here
“Prior to the session, my life was comprised of non-stop, high-pressure responsibilities around the clock. Tension and stress were building up without any downtime or relief. I was feeling physically drained, mentally scattered, had chronic sleep problems, and emotionally depressed. This all changed on my day with Ronna.
The session improved my situation in 2 ways. The first is it acted as a “micro vacation”. Although our session was only a day, it was such a severe contrast to my previous state of being (non-stop busyness) that it provided an instantaneous, deep sense of relief and mental peace. Secondly, because it gave me a taste of mental peace and wellbeing, this inspired me to incorporate nature walks and meditation into my regular routine. This has allowed me to reduce my chronic stress levels and improved my overall happiness and health since the session.”
JF
California, USA
