Forest Bathing Facts

What science is telling us. Gaining popularity all over the world, Forest Bathing or shinrin yoku is a practice that more and more are turning to in order to re-establish balance in their lives. The roots of this practice began in Japan nearly 30 years ago, where...

How Forest Bathing Works.

Calm and clarity  from the outside in. More than ever before, society promotes a culture of connection. Digital devices have made it easier than ever to stay on top of what’s happening, our workload and the lives of our friends and family at any given moment. This...